Drug duo 'shrinks 60% of melanomas'

A pair of cancer drugs can shrink tumours in nearly 60% of people with advanced melanoma, a trial suggests.

source BBC News - Health http://ift.tt/1SOPUNK

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VIDEO: 'Rip-off' temp agencies to be tackled

The health service plans to "clamp down on some of the staffing agencies ripping off the NHS", the chief executive of NHS England has said.

source BBC News - Health http://ift.tt/1RBjchv

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NHS to target 'rip-off' temp agencies

The health service plans to "clamp down on some of the staffing agencies ripping off the NHS", the chief executive of NHS England says.

source BBC News - Health http://ift.tt/1KFHxBO

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VIDEO: Stars call for dementia research funds

A leading dementia charity, Alzheimer's Research UK, is to launch its first national TV campaign to highlight what it says is an urgent need for more investment for research.

source BBC News - Health http://ift.tt/1KFAzwv

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VIDEO: Dog vaccination to prevent child rabies

A mass dog vaccination project in a city in Malawi is aiming to eradicate the deadly disease, as Lizzie Crouch reports.

source BBC News - Health http://ift.tt/1LP6aK5

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Spinal cord injury cancer drug hope

A group of drugs being trialled for cancer could also be used to make nerves regrow and treat spinal cord injuries, a study in mice suggests.

source BBC News - Health http://ift.tt/1HDbiNn

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Cancer drug impact hope 'remarkable'

The potential impact of a new cancer drug invented in Cardiff is described as "remarkable" at the world's biggest gathering of oncologists.

source BBC News - Health http://ift.tt/1cpsZHv

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Top 10 Herbs for Weight Loss

Weight gain and obesity are a matter of concern for many. For some, it can be a constant battle to try to burn off the calories they take in through exercise and normal daily activities. Genetics and hormonal fluctuations can contribute to weight gain or a person’s ability to lose weight. Other causes are inactivity,

The post Top 10 Herbs for Weight Loss appeared first on Top 10 Home Remedies.

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Vitamin D to be added to M&S bread

Marks and Spencer is to become the first UK retailer to add vitamin D to all its packaged bread and bread rolls.

source BBC News - Health http://ift.tt/1d5hDce

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Taking the bite out of deadly rabies

A charity rounding up dogs in Africa to vaccinate them

source BBC News - Health http://ift.tt/1dCFCAs

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Lung cancer therapy is 'milestone'

A lung cancer therapy can more than double life expectancy in some patients, a major trial shows.

source BBC News - Health http://ift.tt/1PTtfRt

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Drug Shows Promise Against Advanced Lung Cancer

Drug Shows Promise Against Advanced Lung Cancer

source WebMD Health http://ift.tt/1JZSay7

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8 Tips for Picking a School for Your Child With ADHD

Get tips for choosing a school for a child who has ADHD. Find out what to look for if you have several schools to choose from and how to work with your child's school, if you don't have options.

source WebMD Health http://ift.tt/143KqWz

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AFib Without Symptoms: When Are You at Risk?

Some people with this heart condition have no symptoms at all. Learn from WebMD how you can find out if you’re at risk.

source WebMD Health http://ift.tt/1HXUrrf

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Is Psoriasis Related to Obesity? Tips for Skin Care, Exercise, and Diet

Did you know that obesity may make psoriasis more likely and more severe? Find out how the two conditions are linked and what to do about it.

source WebMD Health http://ift.tt/1SHikcz

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Is Psoriasis Related to Obesity? Tips for Skin Care, Exercise, and Diet

Did you know that obesity may make psoriasis more likely and more severe? Find out how the two conditions are linked and what to do about it.

source WebMD Health http://ift.tt/1LOAm7X

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FDA Warns of Complications From Facial Fillers

When injections accidentally enter blood vessels, blockages and damage can occur

source WebMD Health http://ift.tt/1EFbtpi

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VIDEO: Face transplant man meets donor's sister

A woman whose brother was killed in a car accident has met the man who was given his face, in a pioneering transplant operation.

source BBC News - Health http://ift.tt/1cmW6uY

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VIDEO: 'I ended up in hospital from legal high'

A teenager from Wales has spoken out about the night he ended up in hospital after taking a "legal high".

source BBC News - Health http://ift.tt/1PSN3EF

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Germany 'hits global birth rate low'

A study says Germany's birth rate has slumped to the lowest in the world, prompting fears labour market shortages will damage the economy.

source BBC News - Health http://ift.tt/1LOcr8N

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Excess Weight Linked to Worse Prostate Cancer Prognosis

Radiation less effective for overweight, obese men, researchers say

source WebMD Health http://ift.tt/1LRhTqT

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China on alert after first Mers case

China is trying to track at least 193 people who may have come in contact with a man with Mers - the country's first confirmed case of the virus.

source BBC News - Health http://ift.tt/1JbQ7Gr

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Transplant man meets donor's sister

A woman, whose brother was killed in a car accident, has met the man who was given his face in a pioneering transplant operation.

source BBC News - Health http://ift.tt/1G73Ejt

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Home Remedies to Help You Conceive

“A mother does not become pregnant in order to provide employment to medical people. Giving birth is an ecstatic jubilant adventure not available to males. It is a woman’s crowning creative experience of a lifetime.”– John Stevenson Getting pregnant is one of the most enriching and soul-satisfying experiences in a woman’s life. If you and

The post Home Remedies to Help You Conceive appeared first on Top 10 Home Remedies.

source Top 10 Home Remedies http://ift.tt/1LQuY3u

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VIDEO: 'I was afraid to look in a mirror'

Body dysmorphic disorder sufferer Minnie Wright tells the BBC's John Maguire about the impact the condition has on her life.

source BBC News - Health http://ift.tt/1J7876j

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Sleep training 'can reduce prejudice'

Levels of unconscious racist and sexist bias have been reduced by manipulating the way the brain learns during sleep.

source BBC News - Health http://ift.tt/1d2I6an

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VIDEO: 'Diblings' - the siblings created through donors

Being a 'dibling' - a child biologically connected through egg or sperm donation, can lead to a large family of half brothers and sisters, as the Victoria Derbyshire programme finds out.

source BBC News - Health http://ift.tt/1dznHKS

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Sugar warning over fruit snacks

Many supposedly "healthy" fruit snacks aimed at children contain more sugar than a bag of sweets, says campaign group Action on Sugar.

source BBC News - Health http://ift.tt/1QdSuc0

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Smoking ban 'improves child health'

The ban on smoking in public places - which came into force in 2007 in England - has cut child hospital admissions by some 11,000 a year, research suggests.

source BBC News - Health http://ift.tt/1Ax8DIa

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Diabetes Drug Metformin May Lower Glaucoma Risk

Study found people with highest dose were 25 percent less likely to develop eye condition

source WebMD Health http://ift.tt/1JXTrW8

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What Is Tummy Time and How Does It Help My Baby?

Tummy time helps your baby develop. Use these tips to do it safely and make it fun.

source WebMD Health http://ift.tt/1a8c2Oj

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New Meds OK’d for Hard-to-Treat IBS With Diarrhea

The FDA has approved two new prescription medications to treat irritable bowel syndrome with diarrhea, or IBS-D. It’s the latest step in a years-long struggle to find safe and effective treatments for the condition.

source WebMD Health http://ift.tt/1dAjOoY

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Bigger Share of Deaths Worldwide Now Due to Cancer

Throat, lung cancers were leading cause of deaths, study finds

source WebMD Health http://ift.tt/1EASQCO

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5 Reasons Feds Are Overhauling Regs On Medicaid Outsourcing

Management of the joint state-federal program for low-income people has changed dramatically, and federal officials are seeking to make sure it meets the needs of enrollees.

source WebMD Health http://ift.tt/1dAjO8J

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Gene Testing Can Be Flawed, Study Finds

Labs interpret findings differently, perhaps leading to inappropriate 'treatment'

source WebMD Health http://ift.tt/1EASQmv

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Concern over Mers spread in S Korea

Concern is growing in South Korea over the spread of the Mers virus after a man defied quarantine to travel to China.

source BBC News - Health http://ift.tt/1Fj9pot

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How to Recognize ADHD Symptoms at Every Age

Learn how to recognize ADHD symptoms in children, teens, and adults. WebMD tells you how.

source WebMD Health http://ift.tt/1nrJJOh

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Vegan Diet Might Ease Diabetic Nerve Pain

Study found those who followed it lost average of 15 pounds, had improved blood flow to feet

source WebMD Health http://ift.tt/1J99RKJ

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Tattoos May Pose Health Risks, Researchers Report

Rashes, itching, infections and swelling found in 6 percent of those 'inked'

source WebMD Health http://ift.tt/1HRPPmv

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Mediterranean Diet Tied to Lower Odds of Uterine Cancer

Women who followed it most closely saw significant reduction in risk, study suggests

source WebMD Health http://ift.tt/1HRPNeh

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Global Trial Finds HIV Drugs Should Be Taken Right After Diagnosis

Those who started medications early fared better than those who waited until immune systems weakened

source WebMD Health http://ift.tt/1Aw9qJp

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Rise in 'dog bite' hospital admissions

The number of people taken to hospital after attacks by dogs - and other animals including rats, cats and foxes - has risen by 76% in the past decade, new figures show.

source BBC News - Health http://ift.tt/1PQef6P

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Pocket optician 'good as eye charts'

A smartphone app is as effective at testing eyesight as an optician's clinic, a trial suggests.

source BBC News - Health http://ift.tt/1BrtEyy

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Can Uganda end its Aids epidemic?

Can Uganda stop the epidemic?

source BBC News - Health http://ift.tt/1RqFbro

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Bacteria 'sense diabetes and cancer'

Scientists can transform bacteria into tiny living computers capable of detecting diabetes and cancer, early studies suggest.

source BBC News - Health http://ift.tt/1HOoX9M

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'Give HIV drugs at diagnosis'

HIV drugs should be given at the moment of diagnosis, according to a major trial that could change the way the disease is treated.

source BBC News - Health http://ift.tt/1G21Gkj

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Sleeping cancer cells can 'wake up'

Scientists say they may be able to explain why some cancers return, many years after they appear to have been cured.

source BBC News - Health http://ift.tt/1LLtd7I

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Top 10 Health Benefits of Peppermint

Peppermint is a hybrid herb – a cross between spearmint and watermint. It is a popular flavoring for chewing gum, candy, toothpaste and mouthwash. Its flavor is a cross between pepper and chlorophyll. Apart from being a popular flavoring agent, peppermint has medicinal uses for treating several types of physical and mental ailments. In fact,

The post Top 10 Health Benefits of Peppermint appeared first on Top 10 Home Remedies.

source Top 10 Home Remedies http://ift.tt/1Rq1qO2

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Food bug 'found in 73% of chickens'

73% of fresh shop-bought chicken tested positive for food poisoning bug campylobacter, UK Food Standards Agency says

source BBC News - Health http://ift.tt/1Kr5I3B

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Dark Circles

Dark circles referred to as dark discoloration of the skin under the eye and also known as dark rings or shadows.
Both men and women of different age groups can have dark circles.
They give you a tiresome appearance as well as make you look ages more established from your actual age. Dark circles are not a serious skin problem, but people having dark circles looks tired, weak, older, dull and not so confident.

What Causes Dark Circles?

Some of the main causes behind the formation of dark circles are

• Mental or physical stress
• Heredity
• Working for long hours in front of a computer
• Prolonged crying
• Aging
• Lack of sleep
• An unhealthy diet
• Dry skin

There are many cosmetic products designed to remove dark circles but they are very expensive and laced with chemicals that can be harmful to the delicate skin under your eyes.
However, we have certain effective Natural Home Remedies that can help you greatly in getting rid of these ugly marks around your eyes.

1. Orange juice and glycerin:

   • Mix orange juice with glycerin.
   • Apply the mixture for 15-20 minutes.
   • Then wash it with normal plain water.
   • However, besides removing your dark circles it will also provide your overall skin with an inner glow and will make your skin around your eyes smoother and softer than before.

2. Almond Oil:

   Use the Almond Oil that is especially for Skin, not the almond hair oil available in market. You can buy it from any herbal store. Its regular usage will help fade your under eye circles. You can also use vitamin E oil in addition to Almond Oil to eliminate dark circles under the eyes.

   • Before going to Sleep, Apply a little almond oil over the dark circles around your eyes and gently massage it into the skin.
   • It give best results if you leave it overnight.
   • The next morning, wash it off with cold or normal Tap water.
   • Follow this remedy daily until you get rid of the dark circles.

3. Apple:

   Apple consists of tannic acid that will help to lighten the skin tone and It also contain Vitamins B and C along with potassium which act as a aid to nourish sensitive skin around the eyes.

   • Ripe the apple and cut it into large slices.
   • Place these slices under the eyes and leave it on for half an hour.
   • Wash the skin with cold water and apply a cream.
   • You can also apply a paste made from boiled green apple, under the eyes.
   • Leave it on for around half an hour and rinse off with lukewarm water.

4. Cucumber:

   Cucumber has the following features:

   • Skin lightening agents
   • Best astringent
   • Skin toner

   One can try any of the following remedies:

   1. Cut the cucumber into thick round slices and place them in the refrigerator for 30 minutes. Take out that slices and place them on the dark affected area around the eye for at least 10 minutes. Wash it off with normal tap water. Repeat every day until you see results.
   2. Take a small bowl with cucumber juice, and dip two cotton pads into it. Place them on the dark affected area around the eye for at least 15 minutes, wash it off with plain water. You can also directly apply the juice on the dark circles. Repeat every day until you see results.
   3. Another remedy using cucumber is, to take two equal quantities of cucumber juice and lemon juice. Mix them into a small bowl. Dip a cotton ball into the juice mixture. Place it on the dark circles and leave it for 15 minutes. Wash it off with normal water and repeat this every day for a week.

5. Turmeric:

   Turmeric can help minimize dark circles as it has antioxidant and anti-inflammatory properties. It will also make the soft skin around your eyes smoother, lighter and softer.

   • Make a thick paste by mixing two teaspoons each of turmeric powder and pineapple.
   • Apply this paste to the dark area around your eyes.
   • Leave it on for about 10 minutes then wipe it with a soft, damp cloth.
   • Do this daily until you get positive results.

6. Raw Potato:

   Potato is a natural bleaching agent, that’s why, It is one of the best home remedies to reduce dark circles around the eyes.
   One can try any of the following remedies:

   1. Take chilled potatoes and extract its juice by blending the potato slices and sieving. Take a cotton ball and dip it into the potato juice. Flatten the cotton balls with your fingers and place it on the dark circles such that the juice covers your affected area. Leave it on for 15 minutes and then rinse off with cool water. Continue this every day till you notice the change.
   2. You can also take thick potato slices and place them on the dark circles and repeat the same procedure.
   3. You can mix equal quantities on potato and cucumber juice. Apply this juice on the dark circles and leave it on for 15 minutes. Wash it off with normal water.
   4. Mix Potato juice, Cucumber juice and Coconut oil in 2:2:1. Apply the pack for 20 -30 minutes and then wash with Luke warm water. It will help you to get rid of many skin problems like acne, scars, dark circles and flaws etc. Do this every day for a minimum of 2 weeks to start noticing a difference. Once you achieve the desired results, you can apply this every alternate day.

7. Rose Water:

   Rose water rejuvenates the skin and has a soothing effect on tired eyes. It has incredible ingredient for skin care. It has mild astringent properties, so it also works as a good skin toner.
   One can try any of the following remedies:

   1. Remedy 1:
      • Soak cotton eye pads in pure rose water for a few minutes.
      • Put the soaked pads on the affected area around your eyes.
      • Leave them on for about 15 minutes.
      • Follow this remedy twice daily for a few weeks.
   2. Remedy 2:
      • You can also make a paste of rose petals and milk and apply it over the dark circles.

8. Tomato:

   Tomatoes have bleaching properties that can lighten skin to a great extent.
   One can try any of the following remedies:

   1. Remedy 1:
      • Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water.
   2. Remedy 2:
      • You can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week. It will add glow to your face.
   3. Remedy 3:
      • Mash one tomato into a paste.
      • Add one-half teaspoon of lemon juice, a pinch of turmeric powder and two teaspoons of gram flour to the tomato paste. Mix all the ingredients properly.
      • Apply that mixture as a mask on the dark circles.
      • Leave it for 15 minutes and then wash it off with lukewarm water.
      • Do this two or three times each week for best results until you satisfied.

9. Lemon Juice:

   Lemon Juice has astringent properties, so act as a Toner. The vitamin C present in lemon juice can also help remove dark circles under the eyes, due to its skin-lightening properties.

   • Dip a cotton ball into fresh lemon juice and apply it around your eyes. Leave it on for about 10 minutes and wash it off. Do this once daily for a few weeks.

10. Mint:

    The cooling effect of mint leaves can immediately soothe and refresh tired eyes and helps reduce dark circles.

    1. Remedy 1:
       • Take five to six mint leaves and crush them.
       • Apply these leaves around the eyes and leave it on for 10 minutes.
       • Wipe it off with a cold cloth.
    2. Remedy 2:
       • Blend a handful of fresh mint leaves into a paste. Add the juice from half a tomato juice to it.
       • You need to apply this paste on the dark circles
       • Leave it on for 5 to 7 minutes.
       • Wash off this area with cold water.
    3. Remedy 3:
       • Blend a handful of fresh mint leaves into a paste. Add the juice from half a lemon to it.
       • Apply the mixture on the dark circles.
       • Leave it on for 10 to 15 minutes and then wash it off with lukewarm water.
       • Gently pat dry the skin with a soft cloth.
       • Do this once daily until you get positive results

11. Cold Tea Bags:

    • Soak a tea bag in water.
    • Place it in a refrigerator for some time.
    • Then place these tea bags over your eyes.
    • You can also use chamomile tea bag.
    • Regular use will lighten the dark circles and give a soothing effect to your eyes.

12. Vitamin E Oil:

    • Before going to bed, Squeeze Vitamin E capsule.
    • Massage it over the dark circles to remove them fast.
    • Regular use will definitely remove the dark circles

13. Cold Milk:

    • You can also dip a cotton ball in some cold milk or iced water
    • Apply it over the area, affected with dark circles.
    • Regular use will definitely remove the dark circles

14. Orange Juice:

    • Mix some orange juice with a few drops of glycerin.
    • Apply this mixture over the dark circles.
    • It will diminish the dark circles.
    • It will also provide a natural glow to the area around your eyes.

15. Frozen Spoon:

    • Put a spoon in a freezer.
    • After some time, take it out and place it on the dark circles until it gets warm.
    • The cooling effect is same as of ice and helps to remove the dark circles.

16. Exercise:

    • Daily exercises like Meditation, Yoga improves blood circulation, oxygenation and controls stress which are the main reason for dark eye circles.
    • A sound sleep and mind relaxation daily exercises leads to a healthier lifestyle which results in reduced dark circles.

source Natural Home Remedies http://ift.tt/1LL7gWr

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Tattoo troubles 'relatively common'

A small survey in the United States finds 10% of people have skin reactions after getting a tattoo.

source BBC News - Health http://ift.tt/1HMU4CB

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Breast cancer 'alters bone to spread'

Breast cancers can change the structure of bone to make it easier to spread there, a study finds.

source BBC News - Health http://ift.tt/1exf7wu

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Doctors may be 'too slow' on cancer

GPs in the UK may be slower to refer patients with cancer than in other countries, a study suggests.

source BBC News - Health http://ift.tt/1exjE1Y

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For Kids Who Stutter, Rhythm Perception May Be Key

Expert says study emphasizes brain differences in those with speech problem

source WebMD Health http://ift.tt/1d0gYIZ

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MS May Raise Odds for Earlier Death, Study Finds

Younger people with the disease appear to face an even greater risk of dying prematurely

source WebMD Health http://ift.tt/1d0gYsJ

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Fish Oil Tied to Better Brain Function in Older Adults

But small study doesn't prove omega-3 fatty acids boost mental flexibility

source WebMD Health http://ift.tt/1d0ciCZ

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White Matter Damage in Brain May Help Spot Early Alzheimer's

Study finds widespread changes using specialized MRI

source WebMD Health http://ift.tt/1FgYtI5

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More Evidence That High-Fiber Diet May Curb Type 2 Diabetes Risk

Effect might be largely due to weight loss linked to eating more grains and vegetables, experts say

source WebMD Health http://ift.tt/1PNVZev

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Could a Noisy Neighborhood Make You Fat?

Constant exposure to traffic, trains and planes may add inches to your waist, researchers report

source WebMD Health http://ift.tt/1dy9eyS

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Using Herpes Virus to Fight Advanced Melanoma

Study shows it helped a minority of patients, and experts say this approach has promise

source WebMD Health http://ift.tt/1RnU1yK

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Mice in space develop thin skin

A study of three mice that spent 91 days on the International Space Station finds abnormalities in their skin.

source BBC News - Health http://ift.tt/1cj2svh

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Newer Birth Control Pills May Slightly Raise Blood Clot Risk

Study finds effect with brands such as Yaz, Yasmin and Desogen, but risk to any one user remains very low

source WebMD Health http://ift.tt/1ciR0Qo

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Excess caffeine health warning - EU

Drinking more than five espressos worth of caffeine a day may be damaging to health, according to the European Food Safety Authority.

source BBC News - Health http://ift.tt/1dxxS2G

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VIDEO: Many drivers fail roadside drug tests

Half of drivers pulled over by police in some regions are failing drugs tests, according to new figures.

source BBC News - Health http://ift.tt/1AttWdC

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VIDEO: Vicar who contracted HIV after attack

Reverend Hayley Young who contracted HIV through a non-sexual attack speaks to the Victoria Derbyshire programme.

source BBC News - Health http://ift.tt/1cidu41

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The myth of bad British teeth

The myth that British teeth are bad

source BBC News - Health http://ift.tt/1FCytJq

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Brain injury: Stories of changed lives

Stories of lives changed through brain injury

source BBC News - Health http://ift.tt/1PM9xHm

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Cold sore virus 'treats skin cancer'

A genetically engineered version of a virus that normally causes cold sores shows real promise for treating skin cancer, say researchers.

source BBC News - Health http://ift.tt/1Kyl9dp

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'Moderate' Drinking Harms Older People's Hearts?

Research seems to question current recommendations regarding alcohol consumption

source WebMD Health http://ift.tt/1FCdLte

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Delaying Umbilical Cord Clamping Might Boost Child Development

Fine-motor and social skills slightly improved in boys, but no difference in IQ, researchers say

source WebMD Health http://ift.tt/1Rlugiw

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Even Slightly Overactive Thyroid Linked to Higher Fracture Risk

Study found greater chances of breaks in hip bones, spinal areas

source WebMD Health http://ift.tt/1esEGPf

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Cystic Fibrosis Medicine Study Offers Hope

Many people with cystic fibrosis are optimistic about a new drug on the horizon, Orkambi.

source WebMD Health http://ift.tt/1Rlujej

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ADHD Medications and Scary Side Effects

Side effects from ADHD medications are rarely dangerous, but they are unsettling. Knowing how to respond will ease your mind.

source WebMD Health http://ift.tt/1cgRJBy

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U.S. Traveler Returning From Liberia Dies of Lassa Fever: CDC

Only sixth known case in United States since 1969, but virus is much less deadly than Ebola

source WebMD Health http://ift.tt/1Aw9Y1v

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Do People Transmit Happiness by Smell?

Lab experiment with 'scent samples' suggests humans pick up on others' positive emotions via sweat

source WebMD Health http://ift.tt/1F8qnEU

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Dyslexia Unrelated to Vision Problems: Study

Eye therapies will not cure reading disorder, experts say

source WebMD Health http://ift.tt/1J2C8CA

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Living at Higher Elevations Linked to SIDS Risk

Study found odds were doubled, though still very rare even at greater altitudes

source WebMD Health http://ift.tt/1ArKfYb

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Fish Oil Tied to Better Brain Function in Older Adults

But small study doesn't prove omega-3 fatty acids boost mental flexibility

source WebMD Health http://ift.tt/1FdRpvH

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VIDEO: Can this app help teach surgeons?

The app which allows trainee surgeons to practice medical techniques

source BBC News - Health http://ift.tt/1GA1CqT

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VIDEO: Why campaigners are giving toys disabilities

Toy Like Me campaigner Rebecca Atkinson explains why parents of children with disabilities want to see a new generation of toys bringing greater diversity to the playroom.

source BBC News - Health http://ift.tt/1RjF2ps

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Health faces 'financial challenge'

The scale of financial difficulty facing Northern Ireland's five health trusts was so severe in 2013 and 2014 that despite receiving additional funding, four of them failed to break even.

source BBC News - Health http://ift.tt/1Rjc8pp

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Health board facing GP shortage

Dumfries and Galloway could be facing a serious shortage of GPs unless 25 new recruits are hired by the end of next year, BBC Scotland can reveal.

source BBC News - Health http://ift.tt/1FRzgtc

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VIDEO: My cerebral palsy story - in animation

Bristol schoolgirl Tegan, 14, creates animation to help her friends understand her differences.

source BBC News - Health http://ift.tt/1FbYTzg

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Teen obesity 'link to bowel cancer'

Being overweight or obese in adolescence is linked to a greater risk of bowel cancer later in life, a study suggests.

source BBC News - Health http://ift.tt/1FA6iuO

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VIDEO: Smart knife identifies brain tumours

Researchers at Imperial College London are developing a device that could allow neurosurgeons to instantly identify cancerous brain tumours.

source BBC News - Health http://ift.tt/1FKLIcs

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Dyslexia 'not linked to eyesight'

There are no differences in the eyesight of dyslexics and non-dyslexics, say researchers

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Canadians face midwife shortages

A Canadian province's dire shortage of midwives

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Can You Lose Weight With Fiber Supplements?

Since ages past, it has been said that fiber helps in weight loss, and this has been further established by modern science through intensive research. While the best source of fiber is from food, there are non-dietary supplements available in the form of powders and pills.

The way in which these supplements help in weight loss by boosting metabolism. A person's metabolism slows down due to age or due to an unhealthy lifestyle. This is one of the primary reasons for a person gaining excess weight.

How Fiber Supplements Help You Lose Weight

When a person's metabolism speeds up, the body is therefore able to burn an increased amount of calories and fat reserves are reduced. Also, the intervals in which a person eats are regulated according to the pace at which the body burns fat. This means that hunger pangs are reduced, and since the urge to overeat is not high, the body is able to make use of the exiting stores of calories to produce energy.

Speeding up metabolism is the only healthy way to lose weight, and foods rich in fiber take care of this task. Fiber also tends to absorb water. This causes a person to increase intake of liquids, and gives the feeling of being "full". Thereby, cravings and binge eating are reduced.

Fiber supplements are supplements that are taken by people who are unable to get adequate amounts of fiber from their diet, or if a person suffers from certain bowel disorders such as Crohn's Disease or Irritable Bowel Syndrome. While medical professionals usually prefer sufferers to consume foods naturally rich in fiber, some cases might warrant other supplements.

Natural sources of these supplements come from legumes, fruits, vegetables and whole grains. Other than these, raspberries, whole wheat spaghetti, broccoli and oat bran are also rich in fiber. It is generally suggested that 30 grams of fiber supplements are required by men and 25 grams for women.

The most "in demand" supplement is psyllium husk, and this is found in products like Matamucil. This type of fiber supplement can ease diarrhea and constipation. In order to prevent bloating due to gas, some people prefer Citrucel, which is made from methylcellulose, basically derived out of the parts of plants that cannot be digested.

Recently, acacia, wheat dextrin and guar gum have also been used as supplements, which are available as pills as well as powders. While there is no indication that these supplements are harmful, the best choices are the dietary ones.

Fiber supplements are prescribed to patients suffering from certain bowel conditions, but doctors generally prefer that they get their daily supply of fiber from food. The reason for this is, despite their benefits, fiber supplements do have their side effects, which are not very pleasant. Some supplements can increase bloating and intestinal gas. Others could be harmful to diabetics, and might require a change in medication.

Precautions? Of Course!

There are some precautions to be taken as well since certain medications have been known to have harmful side effects when taken with fiber supplements. In some cases, allergic reactions, in some cases, extreme, could occur. When taken along with antidepressants, fiber supplements could lower the effectiveness of these medicines. Therefore, sufferers might notice increased mood swings.

Fiber supplements taken along with carbamazepine could reduce the effectiveness of this medication. Fiber supplements do help lower cholesterol. However, in some cases, certain drugs could have adverse reactions as they could lower cholesterol levels below the optimal level. Some fiber supplements have been known to lower lithium levels in the blood, thereby causing lithium to lose its effectiveness.

Get more weight loss tips at http://www.medicalhelpguide.com/

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Juices For Weight Loss

Weight loss is all about eating healthy, and juices are a great source of nutrition. If you are planning to adopt a serious weight loss routine, you shouldn't underestimate the importance of juices. While all juices can help you reduce weight, there are certain juices which are more effective than others in weight loss.

Juices are not only a great source of nutrients, but they also help in other ways, such as by stimulating the fat burning process of the body, jump starting your metabolism, flushing out toxins and, most important of all, helping in reducing cravings.

The main reason why people give up on diets mid-way is that they develop a strong craving for sweet foods and large portions. This makes them unable to continue with their diet plan. One of the reasons for this happening is that the body gets fewer nutrients from their weight loss plan. Juices solve this problem by providing the body with all the nutrients required. The juicing recipes for weight loss include less fruits and more vegetables. This is because fruits have high sugar content and in order to reduce weight you have to seriously cut down on your sugar intake. Try out the following options that you can add to juices to cut down on your weight.

Lose Weight With Juices

Brussels Sprouts - Brussels Sprouts are very low in calories. A glass of Brussels sprout juice will have about 38 calories. They are also loaded with vitamins, fibre, potassium and folic acid.

Watercress - This plant has strong anti-cancerous properties. It also effectively neutralizes toxins. Watercress also cleanses the skin, improves blood circulation and even stimulates fat burning.

Carrots - Carrot stimulates digestion, and cleans the liver. It is a rich source of beta-carotene, which strengthens the immune system, and also reduces the risk of cancers. Carrots also add a sweet flavour to vegetable juice.

Celery - Celery is low in calories and water-dense. As such, it makes for a great ingredient in any vegetable juice. Juice the entire stalk and leaves.

Cucumbers - Many juice recipes for weight loss include cucumbers. This is because cucumbers offset the stronger flavours of the vegetable juice. They are also low in calories and are water-dense.

Cabbage - Cabbage has a very low glycemic value. It also requires more calories to digest and provides many cholesterol lowering benefits to the body. Cabbage also cleanses the entire body of toxins.

Beetroot - Beetroot provides sweetness to vegetable juices. It is also a great source of nutrients.

Lettuce - Dark lettuce leaves are very rich in minerals. They is also very low in calories. Lettuce is a very rich source of many vitamins and minerals like vitamin A, B1, B12, C, folic acid, and manganese and chromium.

These foods are a great source of nutrients and including them in any juice will provide your body with all round nourishment that you require. Apart from the health benefits, yourWEIGHT LOSS PLAN would be a great success. You can also juice each of these ingredients separately. Vegetable juices can have very strong flavour. Therefore, if you wish to sweeten them you can add a teaspoon of organic honey.

Check out http://www.medicalhelpguide.com/ for more healthy weight loss tips.

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Why Sugar Is Not Good For Your Body If You Want to Lose Weight

What sugar can do to your body?

You are aware that too much sugar is not good for your health. Sugar has been shown to promote fat storage and weight gain, impair immune system, increases blood sugar and induces oxidative stress in the body. Increased consumption of sugar sweetened beverages is highly associated with obesity.

How sugar gets stored in our bodies

Sugar stimulates a fat-storing hormone called insulin, which is secreted by your pancreas. The more sugar you eat, the more insulin your body secretes and that means you gain more and more fat. The favourite spot where insulin likes to store this fat is the stomach. I'm sure you have seen many guys with these big bellies (aka "pot or beer belly") walking around.

How sugar appears in our food

Sugar comes in different forms in our foods. This is how the food industry adds sugar into the food since there are numerous synonyms for sugar. Next time you go shopping, watch out for some of these words on the food labels:

• Sucrose
• Fructose
• Glucose
• Syrup
• High fructose corn syrup
• Hydrolyzed starch
• Maple syrup
• maltodextrin, etc.

If you are serious about your health and also want to lose weight eat less food with all the ingredients mentioned above. Here is an important message that you must always remember: 'Do not drink your sugar, Eat your sugar'.

When you drink sugar in a liquid form, especially sugar containing beverages (including fruit juices) we tend to drink more which result in taking too much calories. This will lead to overeating resulting into weight gain, insulin resistance and elevated triglycerides.

How should you eat your sugar?

The best thing you can do for yourself is to try and avoid sugar sweetened beverages since they contain too many calories that will quickly feel your stomach. Rather eat your sugar from natural, whole foods such as fruits because when you consume sugar from fruits you are also consuming other nutrients including fiber. Fiber will slow down the sugar uptake in your blood stream, preventing insulin from spiking so that you don't store too much fat.

Here is another take home message:

Your body can only use carbohydrates once they are broken down and converted into sugar in your body. It is important to cut down on high carbohydrates foods such as pasta, rice, bread to ensure that you do not gain extra pound!

G.T Taylor is a nutrition expert with extensive experience in healthy eating and weight loss.
http://WWW.NUTRITIONINSPORTTIPS.COM

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What Does Effective Weight Loss Look Like?

Good health and effective weight loss go together like a peanut butter and jelly sandwich. You can't have one without the other. The internet is full of pages and pages of effective plans, procedures, exercises, diets etc., but what does effective weight loss actually look like? The simple answer is that the weight comes off and stays off, but there is more to it than that. There is the question of how do you get that weight to come off and stay off? Below I have compiled a short list of my favorite tips on effective weight loss. I encourage you to read them and digest them carefully. Examine your own life and how you relate to each one. Ask yourself some tough questions about each one.

1. Relax, Reduce your stress. A main cause of weight gain is stress. We have a lot of stress in our lives that often times we don't manage well.. This causes an increase in cortisol levels (a hormone) that triggers our appetite and signals our body to store fat. One of the best ways to combat this hormone and its effects is through stress reducing activities. These activities can include but are not limited to exercise/yoga/mediation/prayer or whatever method works for you to reduce your stress level. Other activities could be reading a book or listening to some relaxing music.

2. Drink water, lots of it. Study after study has shown that water is critical to effective weight loss. Water benefits your body in many ways. In regards to weight loss, drinking 2-8 oz glasses of water before a meal has shown to reduce appetite (most likely because there is less room in your stomach!). Water helps to flush out toxins from your body including excess sodium (which leads to bloating and feeling fat). Water also helps with metabolism which is critical to burning fat.

3. Increase your fiber intake. Typically foods that are high in fiber have lower caloric value-less calories. This is great because you are trying to lose weight not gain it. Many vegetables and fruits fall into this category so it is important to increase your intake of these types of foods. Fiber also helps you to feel fuller faster which in turn helps to reduce the quantity of food you eat. Fiber is a valuable component to effective weight loss. Another added benefit is that high fiber foods generally require more chewing which in turn slows down your eating habits.

4. Move it and lose it! Effective weight loss is more effective is you are physically active. One of the easiest ways to get active is to walk. Walking for as little as twenty minutes a day can help you burn extra calories and combat stress. Effective weight loss occurs when your calories burned is greater than your calories consumed. If you are unable to walk, take up a different exercise such as swimming or riding a bike. Any kind of exercise is better than just sitting around like a couch potato! These are some simple tips to effective weight loss.Remember, you are in the driver's seat when it comes to effective weight loss. You have to take steps in order to lose the weight, unfortunately we spend too much time thinking about it or talking about it, but never actually doing anything about it.

Are you ready to be proactive about your health?

Read more here at http://www.jumpstartyourchallenge.com

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Effective Weight Loss Plan

Getting fit and healthy is not new to all of us. Information on how to achieve health and wellness are all over the Internet which is big plus to our needs. However, people are still having difficulties with regards to health especially their battle against weight gain. So instead of taking advantage on improving health through this information, people are still striving to achieve optimum health and fitness.

So to achieve your desired weight without sacrificing your daily lifestyle and health, I will give you the seven habits for highly effectiveWEIGHT LOSS PLAN. These seven habits are highly required to adapt your body against weight gain which will help you learn the true essence of losing weight, naturally.

Here is the ultimate list of 7 habits for highly effectiveWEIGHT LOSS PLAN:

1. Eat healthy!

Eating a healthy diet for life will not only give you a healthier body but a fitter body as well. Eating more vegetables, fruits and other fiber-rich foods are crucial for yourWEIGHT LOSS PLAN as these foods can burn fats easily. The fiber content fills your stomach tightly, making you feel fuller all the time thus preventing unwanted snacking. The nutrients and vitamins that you will get from vegetables and fruits will also prevent you from developing dreaded diseases like heart disease and cancers.

2. Regular exercise

Regular exercise program is not new to us, but the problem is discipline. If you are not mentally prepared to do a fitness activity on a regular basis, you will certainly not going to lose those extra bulges on your belly. Exercise comes on different forms and that's what makes this habit a fun one. Any physical activities such as dancing, sports, swimming, walking, jogging, cycling or even your normal morning car wash can all contributes to your exercise routine. So are you tired of having a regular exercise? You decide!

3. A daily dose of meditation

Meditation is a practice that helps relax the mind and body with powerful techniques. Once you focus on meditation, you also applies good posture that constitutes to a fine body figure. Integrating mindfulness as one of yourWEIGHT LOSS PLAN is a sure way to lose weight naturally without too much stress and financial expenditures. Truly, meditation is one sole practice that cannot only give you health and wellness, but also Lose Weight potentials.

4. Avoid bad lifestyles

Lifestyles can either have negative or positive effects on our body, depending of course on your chosen habits. Bad lifestyles such as overconsumption of alcohol beverages, smoking, illegal drug use and many others, will inevitably cause your health to degrade and develop diseases. What is more worse is that, it could lead to obesity as too much alcohol gives high concentration of calories especially beer. So whether you are on aWEIGHT LOSS PLAN or not, stay out of these bad vices to maintain good health and correct weight.

5. Be sociable and have fun

Did you know that a sociable person is more immune to weight gain? You probably wondering how? Research concludes that being fun and sociable can develop the so called "brown fats" that helps lessen the white fats in the body. White fat constitutes to weight gain while brown fat is usually found in babies. Through sociable interaction, brown fats can be develop and will add as your friendly Lose Weight buddy.

6. Control your cravings

This is one habit that you should successfully apply on yourWEIGHT LOSS PLAN. All across our surroundings, there are different temptations that can lure us out of our weight loss plan. There are sweet foods, junk foods, processed foods and many other products that can ultimately add up to our weight. Applying a strict discipline can give us the right course to weight loss success. Drive your mind into right direction and you will certainly prevent weight gain.

7. Consult your physician, fitness expert or nutritionist

Consulting a fitness expert or a seasoned nutritionist will definitely help your weight loss endeavours. You can definitely depend on their advice as these people are an expert in the weight loss field. Make it a habit that you always visit your doctor for your weight loss concerns.

In summary, these seven habits for highly effectiveWEIGHT LOSS PROGRAM can help you out of your weight gain dilemma. Keeping a healthy lifestyle plus a trusted weight loss habits can both overcome any types of weight loss issues.

Obesity has troubled a lot of people till date and can occur due to hormonal disturbances, stress, psychological responses and dietary problems. Click Old School New Body to know about the procedures available for treating this problem, you could also find lots of helpful resources elsewhere over the Internet if your are deeply concerned with your body problem.

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Ashley regime 'from another planet'

source BBC Sport - Sport http://ift.tt/1FwDp2m

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?Why Do I Keep Losing Weight

For today's busy woman looking for tips to lose weight, there are a number of small changes in eating habits that can easily help on the way to that ideal body shape and tone. It's important while following a weight loss programme to ensure that your body is still getting the right balance of foods it needs to keep it healthy and happy. Sometimes getting this balance right can be difficult to achieve, especially if quick results are desired. That doesn't mean that we should take short-cuts though, as ultimately this can be worse for us.

Breakfast is vital and is something that often goes overlooked. Higher fibre options, for example bran flakes, will also keep you feeling fuller for longer. Giving your body the nutrients it needs first thing is a good kick start to the day and will give you the energy you need to get through the morning with vitality. Skipping breakfast increases the likelihood of craving high calorie 'pick-me-up' snacks that can sabotage your dietary goals.

One way to ensure that less food does not have to mean less essential nutrients is to incorporate specially formulated weight loss foods and supplements into theWEIGHT LOSS PLAN. These foods generally come in many forms that can easily be integrated into a busy lifestyle. Weight loss companies stock everything from chocolate delight flavour protein shakes to caramel crunch flavoured meal replacement bars and nutrient balanced weight loss capsules. These can be easily and conveniently combined with a balanced diet and exercise to complete a healthy weight loss and fitness programme which also satisfies the sweet tooth fairy! Be patient with yourself and your body. This is essential when losing weight. You don't want to lose the weight too quickly; it should be a gradual change to ensure that you still stay healthy and have a healthy diet. Many people cut out carbs completely, but sometimes just adjusting the portion size of each section of your meal can help to ensure that you still get the essential nutrients that your body needs.

Drink lots of fluids. Sometimes what the body actually needs is water, rather than food, so keeping hydrated throughout the day is also helpful. Always keep a bottle of water or fruit juice with you and take frequent sips throughout the day. This is especially true if you work in an office or indoor environment, as air conditioning can be particularly dehydrating.

Set realisticWEIGHT LOSS AND timing goals as these are fundamental to maintaining motivation along the way. The female body is a very complex system, naturally subject to the hormonal fluctuations of adulthood, motherhood and menopause. It is worth remembering that these too can have an effect on how quickly or slowly weight is healthily lost.

Actively asking for the support of your friends, family or a weight loss buddy can also support you with your resolve. They will want to encourage you in what makes you happy and will be sure to notice the results of your efforts. If you have an 'off' day, be kind to yourself.

Combining the above tips with a balanced diet and exercise programme, your energy levels between meals will be more even and consistent. This means reduced cravings for sugary foods and more control of your eating patterns. Every day that you stay on track is a day closer to your ideal weight and fitness. Just keep going at it, starting again from where you left off. Enjoy the process and remember that many have succeeded before you. The more you believe you too can do it, the more likely you are to make it happen.

Obesity has troubled a lot of people till date and can occur due to hormonal disturbances, stress, psychological responses and dietary problems. Click Old School New Body to know about the procedures available for treating this problem, you could also find lots of helpful resourceselsewhere over the Internet if your are deeply concerned with your body problem.

Article Source: http://EzineArticles.com/?expert=Abdelwahed_Lamssiah

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