Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in your shoulder joint. It occurs when the fibers in the capsule or group of connective tissue in the shoulder tightens around the joint. This restricts movement and causes a lot of pain and discomfort. It is a common condition […]
The post Simple and Effective Exercises to Fix a Frozen Shoulder appeared first on Top 10 Home Remedies.
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